Allah's Messenger (ﷺ) said, "I do not take my meals while leaning (against something).
The Prohibition of Reclining While Eating
This narration from Sahih al-Bukhari (5398) in the Book of Food and Meals establishes a significant sunnah regarding proper eating etiquette. The Prophet Muhammad (ﷺ) explicitly states his avoidance of eating while reclining or leaning against something.
Scholarly Commentary
Imam Ibn Hajar al-Asqalani explains in Fath al-Bari that reclining while eating indicates arrogance and excessive comfort, which contradicts the spirit of gratitude and moderation in Islam. The posture demonstrates humility before Allah's blessings.
Scholars identify three types of reclining mentioned in classical texts: leaning on one's side, sitting back against something, and resting on one hand while eating. All are discouraged as they may lead to overeating and improper digestion.
Spiritual and Physical Wisdom
This teaching embodies both spiritual refinement and physical wisdom. Spiritually, it cultivates mindfulness and gratitude during meals. Physically, sitting upright aids proper digestion and prevents the health complications that can arise from eating while reclined.
The Prophet's practice establishes an intermediate state between excessive formality and complete laxity - sitting with dignity without leaning, reflecting the balanced character of Islamic teachings.