The Book of Fasting - Sunan an-Nasa'i 2147

"The Messenger of Allah said; 'Take Sahur, for in Sahur there is blessing.'"

Commentary on the Hadith

This noble hadith from the Prophet Muhammad (peace be upon him) establishes the great virtue and recommended practice of taking the pre-dawn meal known as Sahur. The term "blessing" (barakah) mentioned herein encompasses multiple dimensions of divine favor.

The scholars explain that this blessing manifests in both spiritual and worldly matters. Spiritually, it strengthens the fasting person for worship, increases reward, and distinguishes the Muslim fast from that of the People of the Book who do not take Sahur. Worldly blessings include physical strength throughout the day, increased energy for work and worship, and facilitation of one's daily affairs.

Imam Ibn Hajar al-Asqalani, in his commentary, mentions that the blessing of Sahur includes following the Sunnah, differing from the practices of non-Muslims, strengthening oneself for worship, increasing charity through feeding others, and the opportunity for remembrance and supplication during the blessed last third of the night.

The time for Sahur extends from the middle of the night until the beginning of Fajr prayer. However, the most virtuous time is to delay it until shortly before dawn, as was the practice of the Prophet (peace be upon him) and his companions.

Legal Ruling and Practice

The majority of scholars consider Sahur to be a strongly recommended practice (sunnah mu'akkadah) rather than an obligation. One fulfills the Sunnah even by drinking a small amount of water if no food is available.

The wisdom behind this teaching includes physical preparation for the fast, spiritual preparation through night prayers and remembrance, and the opportunity to make supplications during a time when Allah descends to the lowest heaven and answers the prayers of His servants.