"The Messenger of Allah said: 'The difference between our fasting and the fasting of the people of the Book, is eating Sahur."' '
The Book of Fasting - Sunan an-Nasa'i 2166
"The Messenger of Allah said: 'The difference between our fasting and the fasting of the people of the Book, is eating Sahur."'
Commentary on the Hadith
This noble hadith from the Prophet Muhammad (peace be upon him) highlights a fundamental distinction between Islamic fasting and that practiced by the People of the Book (Jews and Christians). The pre-dawn meal known as Sahur constitutes a unique blessing (barakah) bestowed upon this Ummah.
The wisdom behind this distinction lies in several aspects: Firstly, it provides physical strength and spiritual preparation for the day of fasting ahead. Secondly, it establishes a clear identity for the Muslim community, distinguishing our practices from previous religious traditions. Thirdly, it contains divine blessings as mentioned in other authentic narrations.
Scholars emphasize that even a small amount of food or drink suffices to fulfill this Sunnah. The recommended time for Sahur is during the last portion of the night, close to the Fajr prayer. This practice not only nourishes the body but also serves as an act of worship when performed with the intention of following the Prophet's guidance.
Legal Rulings (Ahkam)
The majority of scholars consider eating Sahur to be a highly recommended Sunnah (Sunnah Mu'akkadah) rather than an obligation. However, abandoning it without valid reason is discouraged as it means foregoing a distinctive practice of Islamic fasting.
The wisdom behind delaying Sahur until close to dawn is to facilitate the fast and make it easier for the fasting person. This timing also aligns with the period when divine mercy and forgiveness descend, making it an opportune time for supplication and remembrance of Allah.