أَخْبَرَنَا عَمْرُو بْنُ عَلِيٍّ، عَنْ عَبْدِ الرَّحْمَنِ، قَالَ حَدَّثَنَا مَهْدِيُّ بْنُ مَيْمُونٍ، قَالَ أَخْبَرَنِي مُحَمَّدُ بْنُ عَبْدِ اللَّهِ بْنِ أَبِي يَعْقُوبَ، قَالَ أَخْبَرَنِي رَجَاءُ بْنُ حَيْوَةَ، عَنْ أَبِي أُمَامَةَ، قَالَ أَتَيْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم فَقُلْتُ مُرْنِي بِأَمْرٍ آخُذُهُ عَنْكَ ‏.‏ قَالَ ‏"‏ عَلَيْكَ بِالصَّوْمِ فَإِنَّهُ لاَ مِثْلَ لَهُ ‏"‏ ‏.‏
Translation
It was narrated that Mutarrif said

"I entered upon 'Uthman bin Abi Al-As and he called for milk. I said: I am fasting; He said: "I heard the Messenger of Allah say: 'Fasting is a shield like the of any one of you in battle."' Abu Hurairah said: "The Messenger of Allah said: 'Fasting is a shield."' (Sahih

Comment

The Book of Fasting - Sunan an-Nasa'i 2231

In the Name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of the worlds, and may peace and blessings be upon our Master Muhammad, his family, and companions.

Hadith Commentary

The noble hadith narrated by 'Uthman bin Abi Al-As (may Allah be pleased with him) contains profound wisdom regarding the spiritual reality of fasting. The Messenger of Allah (peace be upon him) described fasting as a "shield" - a protective barrier that safeguards the believer from sins and disobedience.

This metaphor is particularly illuminating when understood in its military context. Just as a physical shield protects a warrior in battle from enemy arrows and swords, the fast protects the believer's spiritual state from the assaults of Satan and the temptations of the lower self (nafs). The fasting person, through their obedience to Allah's command and their restraint from lawful pleasures during daylight hours, builds spiritual fortitude.

Scholarly Insights

Imam al-Nawawi (may Allah have mercy on him) explains in his commentary on Sahih Muslim that the shield metaphor operates on multiple levels. Firstly, it protects from Hellfire in the Hereafter, as fasting intercedes for the believer on Judgment Day. Secondly, it protects from sins in this worldly life by weakening the desires that lead to disobedience.

Ibn Rajab al-Hanbali (may Allah have mercy on him) elaborates in "Lata'if al-Ma'arif" that the completeness of this shield depends on the completeness of the fast. When one fasts properly - restraining not only from food and drink but also from false speech, vain talk, and other prohibited matters - then the fast becomes a complete protection.

The narration's reference to "like the shield of any one of you in battle" emphasizes the active, conscious nature of this spiritual protection. Just as a warrior must deliberately raise his shield to defend himself, the believer must consciously employ their fast as spiritual defense.

Practical Applications

This teaching reminds us that fasting is not merely abstention from physical nourishment but a comprehensive spiritual training. The believer should approach their fast with the awareness that they are building a fortress around their faith, protecting their heart from spiritual harm and their record of deeds from sinful blemishes.

May Allah grant us the ability to fast in a manner that earns us His protection and pleasure. And Allah knows best.