The Messenger of Allah [SAW] used to teach them this supplication as he would teach them a Surah of the Qur'an: "Say: 'Allahumma, inni na'uwdhu bika min 'adhabi jahannama, wa a'udhu bika min 'adhabil-qabri, wa a'udhu bika min fitnatil-masihid-dajjali, wa a'udhu bika min fitnatil-mahya wal-mamat (O Allah, we seek refuge with You from the torment of Hell, and I seek refuge with You from the torment of the grave, and I seek refuge with You from the tribulation of Al-Masihid-Dajjal, and I seek refuge with You from the trials of life and death.)'"
The Book of Seeking Refuge with Allah
Sunan an-Nasa'i - Hadith 5512
Hadith Text
The Messenger of Allah [SAW] used to teach them this supplication as he would teach them a Surah of the Qur'an: "Say: 'Allahumma, inni na'uwdhu bika min 'adhabi jahannama, wa a'udhu bika min 'adhabil-qabri, wa a'udhu bika min fitnatil-masihid-dajjali, wa a'udhu bika min fitnatil-mahya wal-mamat (O Allah, we seek refuge with You from the torment of Hell, and I seek refuge with You from the torment of the grave, and I seek refuge with You from the tribulation of Al-Masihid-Dajjal, and I seek refuge with You from the trials of life and death.)'"
Commentary on the Fourfold Refuge
This comprehensive supplication encompasses protection from the greatest perils facing the believer in this life and the Hereafter. The Prophet's comparison to teaching a Qur'anic chapter indicates its supreme importance and regular recitation.
From Hell's Torment: Seeking refuge from the eternal fire demonstrates awareness of Allah's justice and the need for His mercy to avoid the ultimate consequence of sin.
From Grave's Torment: The barzakh (intermediate realm) contains trials and punishments for those who deserve them. This refuge acknowledges the reality of accountability immediately after death.
From Dajjal's Trial: The False Messiah represents the ultimate test of faith before Judgment Day. His fitnah will deceive many, making this seeking of protection essential for preserving true belief.
From Life and Death's Trials: This encompasses all worldly temptations that lead to sin, the hardships that test faith, and the final moments of death which must be faced with proper belief and submission.
Scholarly Insights
The sequential order reflects ascending spiritual danger - from physical punishments to doctrinal corruption. The shift from plural "we seek refuge" to singular "I seek refuge" shows both communal and personal responsibility in seeking divine protection.
This du'a should be recited daily, particularly during morning and evening remembrances, as it forms a spiritual shield against the major dangers to one's faith and ultimate salvation.