عن سهل بن سعد رضي الله عنه أن رسول الله صلى الله عليه وسلم قال‏:‏ ‏"‏لا يزال الناس بخير ما عجلوا الفطر‏"‏ ‏(‏‏(‏متفق عليه‏)‏‏)‏

Salman bin 'Amir (May Allah be pleased with him) reported

I heard the Prophet (ﷺ) saying, "When one of you breaks his Saum (fasting), let him break it on dates; if he does not have any, break his fast with water for it is pure."[Abu Dawud].