عن سهل بن سعد رضي الله عنه أن رسول الله صلى الله عليه وسلم قال‏:‏ ‏"‏لا يزال الناس بخير ما عجلوا الفطر‏"‏ ‏(‏‏(‏متفق عليه‏)‏‏)‏

Anas (May Allah be pleased with him) reported

The Messenger of Allah (ﷺ) used to break his Saum (fasting) before performing Maghrib prayer with three fresh date-fruits; if there were no fresh date- fruits, he will eat three dry dates; and if there were no dry date- fruits; he would take three draughts of water.[At- Tirmidhi].