حَدَّثَنَا مُوسَى بْنُ إِسْمَاعِيلَ، حَدَّثَنَا جُوَيْرِيَةُ، عَنْ نَافِعٍ، عَنْ عَبْدِ اللَّهِ ـ رضى الله عنه ـ أَنَّ النَّبِيَّ صلى الله عليه وسلم وَاصَلَ فَوَاصَلَ النَّاسُ فَشَقَّ عَلَيْهِمْ، فَنَهَاهُمْ‏.‏ قَالُوا إِنَّكَ تُوَاصِلُ‏.‏ قَالَ ‏"‏ لَسْتُ كَهَيْئَتِكُمْ، إِنِّي أَظَلُّ أُطْعَمُ وَأُسْقَى ‏"‏‏.‏
Translation
Narrated Anas bin Malik

The Prophet (ﷺ) said, "Take Suhur as there is a blessing in it."

Comment

Sahih al-Bukhari 1923 - The Excellence of Suhur

This hadith from the Book of Fasting in Sahih al-Bukhari establishes the Prophetic recommendation to partake in the pre-dawn meal known as Suhur before commencing the daily fast during Ramadan.

The Meaning of "Blessing" (Barakah)

The blessing (barakah) mentioned encompasses both spiritual and physical dimensions. Spiritually, it represents divine favor and reward for following the Sunnah. Physically, it provides strength and sustenance for fasting, making the fast easier to observe.

Scholars explain that this blessing includes the presence of angels during the pre-dawn hours, the acceptance of supplications made at this time, and the spiritual preparation for a day of worship through fasting.

Timing and Content of Suhur

The Sunnah indicates that Suhur should be delayed until shortly before Fajr prayer, distinguishing Muslim practice from that of People of the Book who eat earlier. Even a small amount of food or a few sips of water suffice to obtain the blessing.

The meal need not be elaborate - dates and water are sufficient if nothing else is available. The intention (niyyah) for fasting may also be made during Suhur, combining physical and spiritual preparation.

Legal Ruling and Wisdom

While Suhur is highly recommended (mustahabb), it is not obligatory (wajib). The wisdom behind this practice includes strengthening the fasting person, increasing energy for worship, and differentiating Islamic practices from other traditions.

Imam Ibn Hajar al-Asqalani notes in Fath al-Bari that the comprehensive blessing includes following the Sunnah, gaining physical strength, increased charity toward those in need, and prevention of bad temperament that might result from hunger.