The Book of Virtue, Enjoining Good Manners, and Joining of the Ties of Kinship - Sahih Muslim 2609 b

This narration from the Prophet Muhammad (ﷺ) redefines the very essence of strength, shifting it from physical prowess to spiritual and moral fortitude. The companions initially understood strength in its conventional, worldly sense - physical power and combat skill. The Prophet's response elevates the discussion to the realm of inner character and self-mastery.

Scholarly Commentary on True Strength

True strength (al-quwwah al-haqīqiyyah) lies not in overpowering others but in mastering one's own nafs (soul). The wrestling mentioned represents all forms of physical dominance, while the real battle is against one's base instincts. Anger is among the most destructive forces within the human psyche, capable of leading to regretful actions and broken relationships.

The phrase "when he is in a fit of rage" indicates that true virtue is demonstrated precisely when the natural impulse to anger is strongest. It is easy to claim patience when calm, but the real test comes when emotions surge. The strong believer is one who, despite the intensity of provocation, maintains control through conscious remembrance of Allah and consideration of consequences.

Practical Implications and Spiritual Benefits

This teaching revolutionizes social interactions by making self-restraint the highest form of power. In a state of anger, a person's faith (īmān) is tested most severely. Controlling anger prevents hasty decisions, preserves dignity, and maintains social harmony. The one who controls anger earns Allah's pleasure and protection from Shaytan's whispers.

Scholars note that this doesn't mean complete suppression of all anger, for there is righteous anger when Allah's boundaries are violated. Rather, it refers to controlling unjust or excessive anger. The strong person channels anger appropriately and expresses it within Islamic guidelines, never allowing it to control their reason or lead to injustice.