the Messenger of Allah said: "Partake of Sahar, for indeed there is a blessing in the Sahar."
The Book on Fasting
Jami' at-Tirmidhi - Hadith Reference: Jami` at-Tirmidhi 708
Hadith Text
"Partake of Sahar, for indeed there is a blessing in the Sahar."
Commentary on the Term "Sahar"
Sahar refers to the pre-dawn meal consumed before beginning the daily fast during Ramadan. The scholars explain this is the final meal before Fajr prayer, consumed in the last portion of the night.
The Blessing in Sahar
The blessing (barakah) mentioned manifests in multiple ways: spiritual blessings through obedience to the Prophet's command, physical blessings through strengthened endurance for fasting, and divine blessings through answered prayers during this blessed time. Scholars note this meal distinguishes Islamic fasting from other traditions.
Timing and Practice
Classical scholars emphasize consuming Sahar close to Fajr time, even if only with a small amount of food or water. This practice follows the Sunnah and ensures maximum spiritual benefit while providing physical sustenance for the fasting day ahead.
Spiritual Significance
Ibn Hajar al-Asqalani and other commentators highlight that this meal represents rising for worship during the blessed last third of the night, when divine mercy descends and supplications are readily accepted by Allah.