"Abdullah bin 'Amr said to me: My father got me married to a woman from a noble family, and he used to come to her and ask her about her husband. She said: What a wonderful man he is! He never comes to my bed. And he has never approached me since he married me. He mentioned that to the Prophet and he said: Bring him to me. So he brought him with him and (the Prophet) said: How do you fast? I said: "Every day." He said: "Fast three days of every month." I said: "I am able to do better than that." He said: "Fast for two days, and break your fast for one day." He said; "I am able to do better than that". He said: "Observe the best of fasts, the fast of Dawud, peace be upon him: Fasting for one day and breaking the fast for one day." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"My father got me married to a woman and he came to visit her and said: 'What do you think of your husband?' She said: 'What a wonderful man he is. He does not sleep at night and he does not break his fast during the day.' He got upset with me and said: 'I got you married to a woman from among the Muslims and you have neglected her.' I did not pay attention to what he said because of my energy and love of worship. News of that reached the Prophet and he said: 'But I stand (in prayer) and I sleep, I fast and I break my fast. So stand (in prayer) and sleep, fast and break your fast.' He said: 'Fast three days of every month.' I said: 'I am able to do more than that.' He said: 'O bserve the fast of Dawud, peace be upon him: fast one day and break your fast one day.' I said: 'I am able to do more than that.' He said: 'Read the Quran (once) every month.' Then it ended up being every fifteen days, and I still said: 'I am able to do more than that."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah entered my apartment and said: "I have been told that you stand all night (in prayer) and fast all day.' I said: 'Yes (I do).' He said: 'Do not do that. Sleep and stand (in prayer); fast and break your fast. For your eyes have a right over you, your body has a right over you, your body has a right over you, your wife has a right over you, your guest has a right over you, and your friend has a right over you. I hope that you will have a long life and that it will be sufficient for you to fast three days of each month. That is fasting for a lifetime, because a good deed is equal to ten like it.' I said : 'I feel able to do more.' I was strict, so I was dealt with strictly. He said: 'Fast three days each week.' I said: 'I am ableto do more thtn that; I was strict, so I was dealt with strictly. He said: 'Observe the fast of the Prophet of Allah, Dawud, peace be upon him. I said: 'What was the fast of Dawud?' he said: 'Half of a lifetime."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"I will certainly stand all night (in prayer) and fast every day for as long as I live." The Messenger of Allah said: "Are you the one who said that?" I said: 'I said it, O Messenger of Allah.' The Messenger of Allah said: 'You cannot do that. Fast and break your fast, sleep and stand (in prayer), and fast three days of each month. For a good deed is equal to ten like it, and that is like fasting for a lifetime.' I said: 'But I am able to do bette than that.' He said: 'Fast for one day and break your fast for two days.' I said: 'I am able to do better than that, O Messenger of Allah.' He said: 'Then fast for one day and break your fast for two days.' I said: 'I am able to do better than that, O Messenger of Allah said : 'There is noting better than that."' 'Abdullah said: "If I had accepted the three days that the Messenger of Allah said, that would be dearer to me than my family and my wealth." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"I entered upon 'Abdullah bin 'Amr and said: O uncle, tell me what the Messenger of Allah said to you. He said: O son of my brother, I had resolved to strive very hard until I said: I will fast for the rest of my life and I will read the whole Quran every day and night. The Messenger of Allah heard about that, and came in to me in my house, and said: I have heard that you said, I will fast for a lifetime and will read the Quran. I said: I did say that, O Messenger of Allah. He said; Do not do that. Fast three days of each month. I said: I am able to do more than that. He said: fast two days of each week, Monday and Thursday. I said: I am able to do more than that. He said; Observe the fast of Dawud, peace be upon him, for it is the best kind of fasting before Allah; one day fasting, and one day not fasting. And when he made a promise he did not break it, and when he met (the enemy in battle) he did not flee." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"Fast one day, and you will have the reward of what is left." He said: "I am able to do more than that." He (ﷺ) said: "Fast two days, and you will have the reward of what is left." He said: "I am able to do more than that." He (ﷺ) said: "Fast three days and you will have the reward of what is left." He said: "I am able to do more than that." He (ﷺ) said: "Fast four days and you will have the reward of what is left." He said: "I am able to do more than that." He (ﷺ) said: "Observe the best kind of fasting before Allah, the fast of Dawud, peace be upon him; he used to fast one day and break his fast for one day." 'Ata said: "Someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted.'"

'Amr said: "I spoke to the Prophet and he said: 'Fast one day out of ten and you will have the reward of the other nine.' I said: 'I am able to do more than that.' He said: 'Fast one day out of eight and you will have the reward of the other eight.' I said: 'I am able to do more than that.' He said: 'Fast one day out of eight and you will have the reward of the other seven.' I said: 'I am able to do more than that.' 'Fast one day and not the next."'

"The Messenger of Allah said to me: 'Fast one day and you will have the reward of ten.' I said: 'Let me fast more.' He said: 'Fast two days and you will have the reward of nine.' I said: 'Let me fast more than that.' He said: 'Fast three days and you will have the reward of eight." (One of the narrators) Thabit said: "I mentioned that to Mutarrif and he said: 'I only see that he is making more effort for less reward.'"

"The Messenger of Allah said: 'I have heard that you stand (in prayer) all night and fast all day.' I said: 'O Messenger of Allah, I only meant good by that.' He said: 'One who fasts every day of his life has not truly fasted. But I will tell you what fasting for a lifetime means: Three days of every month.' I said: 'O Messenger of Allah, I said: 'I am able to do more than that.' He said 'Observe the fast of Dawud, peace be upon him; he used to fast one day and not the next."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said to me" and he quoted the same Hadith. 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said to me: 'O 'Abdullah bin 'Amr, you fast all the time and you do stand (in prayer) at night, but if you do that your eyes will become sunken and you will become exhausted. There is no fast for one who fasts every day of his life. Fasting a lifetime means fasting three days each month,

"The Messenger of Allah said to me: 'Read the Qur'an in a month.' I said: 'I am able to do more than that. ' And I kept asking him until he said: 'In five days.' And he said: 'Fast three days a month.' I said: 'I am able to do more than that.' And 'Observe thhe most beloved of fasting to Allah, the Mighty and Sublime, the fast one day and not the next." (Suahih).

"The Messenger of Allah heard that I was fasting continually and praying all night." Either he sent for him, or he happened to meet him and he said: "Have I not been told that you fast and never break your fast, and you pray all night? Do not do that, for do that, for your eyes should have a share, your self should have a share, and your family should have a share. Fast and break your fast; pray and sleep. Fast one day out of every ten, and your will have the reward of the other nine." He said: " I am able to do more than that, O Messenger of Allah." He said: "Observe the fast of Dawud then." " I said: 'How did Dawud fast, O Prophet of Allah? He said: 'He used to fast one day, and not the next, and he never fled if he met(the enemy in battle)."' He said: "How can I compare to him, O Prophet of Allah?"

"I entered with Zaid upon 'Abdullah bin Amr and he narrated: 'The Messenger of Allah was told about my fasting, so the entered upon me and I gave him an average-sized leather pillow that was stuffed with palm fibvers. He sat in the ground with the pillow between myself and him, and said: "Whill it not be sufficient for you to fast three days each months?" I said: O Messenger of Allah! He said: "O Messenger of Allah!" He said: "Eleven." I said: "O Messenger of Allah!" Then the Prophet said: "There is not fast better than the fast of Dawud, half of a lifetime, fasting one day and not next."

"The Messenger of Allah said to me: 'Fast one day of the month and you will have the reward of what is left.' I said: 'I am able to do more than that.' He said: 'Fast two days and you will have the reward of what is left.' I said: 'I am able to do more than that.' He said: 'Fast three days and you will have the reward of what is left.' I said: 'I am able to do more than that.' He said: 'Fast four days and you will have the reward of what is left.' I said: ' I am able to do more than that.' The messenger of Allah said: 'The best fasting is the fast of Dawud; he used to fast one day and not the next."' 2406. It was narrated that Abu Dharr said: "My beloved Prophet advised me to do three things which I will never give up, if Allah wills. He advised me to pray Duha to pray Witr before sleeping, and to fast three days of each month."

"My beloved Prophet advised me to do three things which I will never give up, if Allah wills. He advised me to pray Duha, to pray Witr before sleeping, and to fast three days of each month."

"The Messenger of Allah enjoyed three things upon me: To sleep after praying Witr, to perform Ghusal on Friday, and to fast three days of each month." (Sahih).

"The Messenger of Allah commanded me to pray two Rakahs of Duah,nt to sleep until after praying Witr and to fast three days of each month. (Sahih).

"The Messenger of Allah commanded me to sleep after praying Witr, to perform Ghusl on Friday and to fast three days of each month." (Sahih).

" I heard the Messenger of Allah say: 'The month of patience ( Ramadan) and three days of each month is fasting for a lifetime."' (Sahih).